A Little Bit Of This & That: The Winter Pagan Fitness Challenge: So a friend of mine wrote this great blogpost about a Pagan Fitness Blog we've signed up for. The blog author is hosting a winter fitness challenge. She is hosting a check in, so it will hold you responsible for keeping up with your health goals!
She asks us to come up with 5 things to go with the diet to represent the elements so here are mine:
Air~ Breathe more intently. Do yoga to practice healing breathing.
Fire~ Feel the burn of working out!
Water~ Drink more of it!
Earth~ Focus on being more grounded in life.
Spirit~ Work on my attitude and accepting me. Goddess made me a beautiful person now, I just have to own it!
Good Luck Mrs Lillie!!!!!
ReplyDeleteWow Lillie, you have a wonderful attitude! Love your elemental representations! Very thoughtful!
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