Status Report:
Air~ Breathe more intently. Do yoga to practice healing breathing. --> I did not do any yoga this week. I'm not sure why, BUT I did set up a DVD player in my room last night so I am better equipped this upcoming week to get this done.
+0 
Fire~ Feel the burn of working out! --> I did do toning exercises twice this week. Woot! I met my weekly goal!
Fire~ Feel the burn of working out! --> I did do toning exercises twice this week. Woot! I met my weekly goal!
+2
Water~ Drink more of it! --> I maintained 7 glasses on all but two days. I did meet my weekly goal of 8 glasses on two days as well. Not too shabby!
Water~ Drink more of it! --> I maintained 7 glasses on all but two days. I did meet my weekly goal of 8 glasses on two days as well. Not too shabby!
+2
Earth~ Focus on being more grounded in life. --> I did ground and shield every day (actually twice a day). But, the week was especially stressful and it didn't really feel like I did this as well as I should. I am working through something right now that I believe will help me to better focus.
Earth~ Focus on being more grounded in life. --> I did ground and shield every day (actually twice a day). But, the week was especially stressful and it didn't really feel like I did this as well as I should. I am working through something right now that I believe will help me to better focus.
+0
Spirit~ Work on my attitude and accepting me. Goddess made me a beautiful person now, I just have to own it! --> Although I did well accepting myself this week, I had an external contributor which really sucked my emotional energy and made me feel quite negative towards another. I cannot, in good faith, accept any points for the week since I do not like having negative feelings towards others. I will continue to work on this.
Spirit~ Work on my attitude and accepting me. Goddess made me a beautiful person now, I just have to own it! --> Although I did well accepting myself this week, I had an external contributor which really sucked my emotional energy and made me feel quite negative towards another. I cannot, in good faith, accept any points for the week since I do not like having negative feelings towards others. I will continue to work on this.
+0
For the week I have earned +4points, for a total of +11 , which is still pretty good!!!
For the week I have earned +4
points, for a total of +11 , which is still pretty good!!! For week 3 goals, I am not changing any since this past week was such a challenge. There is no sense in stressing through this experience!
Water~ Drink more of it! -- Goal is eight glasses every day next week (1 point each)
Earth~ Focus on being more grounded in life. -- Goal is to ground every morning (1 point each)
Spirit~ Work on my attitude and accepting me. Goddess made me a beautiful person now, I just have to own it! (no negativity to self... half point each day successful)
points goal for the week 3 is: 24.5 points!
Blessed be!
Earth~ Focus on being more grounded in life. -- Goal is to ground every morning (1 point each)
Spirit~ Work on my attitude and accepting me. Goddess made me a beautiful person now, I just have to own it! (no negativity to self... half point each day successful)
points goal for the week 3 is: 24.5 points!Blessed be!
It sounds like you had a great week! I found that adding some lemon slices to my water makes it taste very good (if you like lemon). You can also add other fruits. I make a pitcher of water and add the fruit then leave it in the fridge overnight. My 15 year old son drinks it too :)
ReplyDeleteThanks for that idea! I'll have to do that. Maybe it'll get my husband to drink more water too.
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